What human need is addressed by routines and consistency for residents suffering from PTSD?

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Routines and consistency are crucial for creating a sense of stability and predictability, which are particularly important for residents suffering from post-traumatic stress disorder (PTSD). Individuals with PTSD often experience anxiety and stress that can be exacerbated by unexpected changes or chaotic environments. Establishing routines helps to mitigate these feelings by providing a structured framework within which residents can operate, thereby enhancing their overall sense of safety.

When individuals feel safe, they are more likely to engage in therapeutic activities, build trust with caregivers, and feel more in control of their environment. This consistent structure can help reduce the hyperarousal symptoms commonly associated with PTSD, such as heightened vigilance and anxiety, ultimately contributing to a more secure and supportive atmosphere. By addressing the need for safety, caregivers can significantly improve the well-being and recovery of residents dealing with trauma.

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